EP 19: SOLO - 33 Things I Know/Believe at 33 (Birthday Episode 🎉)

Episode 19: SOLO - 33 Things I Know/Believe at 33 (Birthday Episode 🎉)

Hosted by Katelyn Calhoun

In this solo episode of Crafted Connections, I’m celebrating my 33rd birthday with a deeply personal reflection—33 things I know, believe, and carry with me at this age.

This episode is full of honest truth bombs, tender observations, hard-earned wisdom, and a few giggles along the way (including a SpongeBob underwear cameo). From lessons about love, loss, and letting go, to reminders about trusting your gut and embracing slow growth, this is birthday energy in full Leo form.

If you’ve ever needed a reminder that life is both beautiful and brutal, that growth is messy, and that you are worth showing up for—this one’s for you.

Themes You’ll Hear in This Episode:

💖 Why loving yourself is non-negotiable

🧠 How your relationships reflect your patterns

🌿 What “slow is fast” really means

🎨 The joy of silly socks and SpongeBob briefs

💬 Why your work can’t love you back

🔥 How to recover from failure—and take the lessons with you

🪞 The power of changing your input to change your outcome

Need Help Shaping a Story That Actually Feels Like You?

🎥 Book a Story Strategy Session and use code PODCAST for 25% off:

https://katelyncalhoun.as.me/story-strategy-session

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Crafted Connections is lovingly produced by Calhoun Creative Consulting, a strategic storytelling firm helping people and brands tell stories that resonate.

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Keep creating, keep connecting, and let’s craft some connections.