EP 24: On-the-Go - Jennifer Fisher

Episode 24: On-the-Go – Jennifer Fisher of Wellness Empowered LLC

Hosted by Katelyn Calhoun

We're continuing our On-the-Go series on Crafted Connections—real-time conversations recorded out in the world, in the spirit of connection, curiosity, and community.

This week’s episode features Jennifer Fisher, occupational therapist and founder of Wellness Empowered LLC, who joined us at the GROW Conference in Fort Wayne. In this conversation, Jennifer opens up about her personal experience navigating perimenopause and how it led her to create more open, informed dialogue around women’s health and wellness.

We talk about the often-overlooked symptoms of hormonal shifts, the role of nervous system regulation, and how storytelling can foster validation, awareness, and support—especially during seasons of transition.

What You’ll Hear in This Episode:

🌿 A deeply personal story of navigating perimenopause
 🧠 Why brain fog, anxiety, and joint pain are often misunderstood signs
 📣 The need for real conversations and safe spaces around menopause
 ⚖️ How Jennifer defines “alignment” across body, mind, and environment
 👯‍♀️ Why women’s stories—and storytelling itself—are central to healing and connection

You Can Learn More About Jennifer Here:
✨ Instagram: @WE_Wellness_Empowered

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Join the Conversation:
📲 Instagram: @CraftedConnectionsPod

📬 DM us your questions or guest suggestions!

Crafted Connections is lovingly produced by Calhoun Creative Consulting, a strategic storytelling firm helping people and brands tell stories that resonate.

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 Keep creating, keep connecting—and make space for the conversations we all need to be having.